Hi! I’m Kathleen

I’m here to help you connect to your body, your intuition, and the energy of your spirit. Your body is more than a vessel to get you through your day and through life; It is a sacred temple that deserves reverence, a wise communicator, and your friend.

 

 

 

I GUIDE WOMEN, LIKE YOU, ON THIS JOURNEY BY REMINDING OR TEACHING YOU ABOUT:

  • THE BENEFIT OF MASSAGES, LOTS OF FRESH WATER, GOOD FOOD, EXERCISE, FRESH AIR, CREATIVITY

  • HOW TO CONSCIOUSLY RECONNECT WITH YOUR GUIDES AND THE ENERGIES AROUND YOU

  • HOW TO TREAT YOUR BODY LIKE A TEMPLE

  • INFUSING SELF-CARE PRACTICES AND RITUALS INTO YOUR DAY

  • PAYING HOMAGE TO THE GREAT BEING THAT YOU ARE

  • TAPPING BACK INTO THE GREATNESS THAT YOU CARRY WITH YOU AND START SHEDDING THE MUCKY UN-USED, STUCK ENERGY THAT IS HOLDING YOU BACK

Taking care of yourself and putting yourself first can be a bit scary, but it doesn’t have to be. I walk with you and guide you, show you how little shifts during the day that can bring you back to an awareness and love for yourself and what you do!