Embodiment:

To be an expression of, to give form to, bring together as a whole.

Self-Care:

Conscious, intentional actions to support your life, recharge and revitalize your energy levels, and support your mental, emotional, and physical well-being.

 

Hi! I’m Kathleen

I’m here to help you connect to your body, your intuition, and the energy of your spirit. Your body is more than a vessel to get you through your day and through life; It is a sacred temple that deserves reverence, a wise communicator, and your friend.

 

Continue reading “Hi! I’m Kathleen”

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